Dr. Huberman's Metabolism Protocol | MILTON Supplement Dr. Huberman's 3-Step Protocol to Supercharge Your Metabolism How MILTON activates your brain's fat-burning switch (no dieting required) Sarah, 42 , had tried every diet—keto, intermittent fasting, calorie counting. Yet, the scale wouldn't budge. Then she discovered Stanford neuroscientist Dr. Andrew Huberman's research on metabolism. Within 6 weeks , she lost 3 inches off her waist and regained all-day energy. The Metabolism Myth Dr. Huberman's research shows metabolism isn't just about "calories in vs. calories out." It's governed by: Your Autonomic Nervous System Sympathetic mode (SNS): Burns fat (triggered by cold, exercise, sunlight) Parasympathetic mode (PNS): Stores fa...